Anxiety & Depression Association of America

for participants/clients: - Between ages 18 and 30 - Full-time student status (undergraduate, graduate, and professional) - Experience mild to moderate depressive symptoms as determined by the Beck Depression Inventory (score: 14-28) - No current suicidal ideation, score of 0 on Columbia-Suicide Severity Rating Scale (C-SSRS in past month) - Capacity to understand study procedures (informed consent) - Ability to speak and understand English - Willingness to comply with study procedures Inclusion Criteria for therapists: - Ages 18 or older - Qualification to administer therapy (decided by the Principal Investigator) - Capacity to understand the study procedures (informed consent) - Speak and understand English - Willingness to comply with study procedures

for participants/clients: - Active, Current Suicidal ideation as determined by the Columbia-Suicide Severity Rating Scale (C-SSRS) in the past month - Past suicidal attempt (lifetime) - Recently initiated psychotherapy (past month) - Elevated psychosis risk based on self-report prodromal questionnaire - brief version (PQ-B) or self-reported diagnosis of psychotic disorder by mental health provider - Positive screen for autism spectrum disorder based on the self-report autism quotient (AQ-10) or self-reported diagnosis of autism spectrum disorder by mental health provider, - Daily intake of benzodiazepine of >20 mg diazepam milligram equivalent - Inability to give informed, voluntary, written consent to participate - Inability to effectively communicate in English as determined by interaction with study personnel - Anything else that in the assessment of the study team is not conducive to the successful completion of the study requirements. There are no exclusion criteria for therapists