Community-based Approach to Lowering Stress Through Mindfulness

Purpose

The goal of this clinical trial is to test a culturally adapted mindfulness-based stress reduction intervention in a community setting for African American adults with high blood pressure (hypertension) and depression. The main questions it aims to answer are: - Does participation in a culturally adapted mindfulness-based intervention improve depressive symptoms? - Does participation in a culturally adapted mindfulness-based intervention improve blood pressure control? - Is the intervention acceptable, appropriate, and feasible as delivered in a community setting? Participants will: - Participate in an 8-week group-based mindfulness intervention (CALM-Chicago). During intervention sessions, participants will learn about mindfulness and stress management and complete mindfulness-based activities, such as guided deep breathing and meditation. - Complete surveys online - Have their blood pressure measured with a non-invasive blood pressure cuff - Attend 1 focus group (optional)

Conditions

  • Depression
  • Hypertension

Eligibility

Eligible Ages
Over 18 Years
Eligible Sex
All
Accepts Healthy Volunteers
No

Inclusion Criteria

  • ≥18 years old - Lives, works, or spends much of their time in the South Side of Chicago neighborhood - Self-reports diagnosis of hypertension or high blood pressure by a clinician - Endorses elevated depressive symptoms as Patient Health Questionnaire (PHQ)-9 scores ≥10 - Not taking antidepressant medication or stable on antidepressant medication for ≥6 months as self-reported

Exclusion Criteria

  • <18 years old - Severe mental illness (e.g., bipolar disorder, psychosis) - Current suicidal ideation (PHQ-9 item 9) or recent (past 6 months) suicide attempt - Unable to provide informed consent or complete study activities in English

Study Design

Phase
N/A
Study Type
Interventional
Allocation
N/A
Intervention Model
Single Group Assignment
Primary Purpose
Treatment
Masking
None (Open Label)

Arm Groups

ArmDescriptionAssigned Intervention
Experimental
Culturally adapted mindfulness-based stress reduction intervention
This arm will participate in the CALM-Chicago intervention, a culturally adapted mindfulness-based stress reduction intervention that has been further adapted for implementation in faith-based communities on the South Side of Chicago. The intervention includes 8 weekly group sessions in which participants receive education about mindfulness, stress reduction, and blood pressure management; practice mindfulness activities and meditation; and develop a personal mindfulness practice.
  • Behavioral: Mindfulness-Based Stress Reduction (MBSR; CALM-Chicago Study)
    This clinical trial will evaluate the effectiveness of the culturally adapted intervention, CALM-Chicago, in a community setting. CALM-Chicago has been previously used in a clinical setting.
    Other names:
    • CALM-Chicago
    • M-Body

Recruiting Locations

More Details

Status
Recruiting
Sponsor
Northwestern University

Study Contact

Asia Ellis, BA
13125033569
asia.ellis@northwestern.edu